Running performance is a determinant factor for victory in Sprint and Olympic distance triathlon. Previous cycling may impair running performance in triathlons. so brick training becomes an important part of training. Wearable technology that is used by triathletes can offer several metrics for optimising training in real-time. https://www.roneverhart.com/WesAudio-ng76-Analog-FET-1176-Style-Compressor-p14718/