选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 You Can also make adjustments that will help stop it. And In case you have high cholesterol, you will help reduce it using a wholesome diet plan, standard work out and occasionally medicine. Statins are the most typical medicine applied to deal with high blood cholesterol but may also be https://www.cureayu.com/products/heart-tone